Rock climbing can be an exciting and challenging way to get exercise, enjoy the outdoors, and test your limits. But before you head to the nearest cliff face, it’s important to understand the basics of this exhilarating sport. Here are a few things you should know before you start rock climbing.
If you’re looking for a dog that can weather any storm, you’ll need to choose a breed that is known for being tough and resilient. From the Alaskan malamute to the Portuguese water dog, there are a number of breeds that have been bred to withstand harsh conditions. Here are nine of the best all-weather dog breeds.
A sleeping bag can harbor all sorts of dirt, dust, and even mold, which can irritate the skin and trigger allergies. In extreme cases, it can even lead to respiratory infections. Fortunately, cleaning a sleeping bag is relatively easy.
There are plenty of desert vacation adventures to be had, no matter what your interests are. Here are seven desert adventures to consider the next time you find yourself in a desert landscape.
There are few things more relaxing than spending time outdoors, and for many people, podcasts are the perfect way to unwind. If you’re an outdoor enthusiast, there are plenty of great shows to choose from. Here are eight of the best outdoor adventure podcasts.
Medicinal mushrooms have been used for centuries in traditional Chinese medicine for their wide array of health benefits. More recently, they have gained popularity among active people for their ability to improve athletic performance and recovery. Here are seven reasons why medicinal mushrooms are good for active people.
When the weather gets hot, it’s important to choose a dog breed that can handle the heat. Some dogs are more tolerant of higher temperatures than others, and some even thrive in hot climates.
Before you head out on your next run, try to eat a snack full of protein and carbohydrates so that you’ll have enough energy to keep going throughout the course of your run. Here are some foods that will help keep you going strong.
Vitamin E is a powerful antioxidant that can help to heal damaged skin. It also helps to keep the lips moist by creating a barrier against the elements.
A 50k run is no small feat. It requires significant training and preparation, both mental and physical. The key to success is to start slowly and build up your mileage over time.
