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Advocate of the Wanderlust

Advocate of the Wanderlust

Category: Outdoors

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Outdoors

7 Desert Vacation Adventures

  • Cathy Newman
  • Posted on July 27, 2022

There are plenty of desert vacation adventures to be had, no matter what your interests are. Here are seven desert adventures to consider the next time you find yourself in a desert landscape.

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Outdoors

8 Podcasts for Outdoor Enthusiasts

  • Cathy Newman
  • Posted on July 21, 2022

There are few things more relaxing than spending time outdoors, and for many people, podcasts are the perfect way to unwind. If you’re an outdoor enthusiast, there are plenty of great shows to choose from. Here are eight of the best outdoor adventure podcasts.

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selective focus photography of three brown puppies
Outdoors

12 Best Dogs for Hot Weather

  • Cathy Newman
  • Posted on June 27, 2022

When the weather gets hot, it’s important to choose a dog breed that can handle the heat. Some dogs are more tolerant of higher temperatures than others, and some even thrive in hot climates.

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woman running upstair in room
Outdoors

What to Eat Before Running

  • Cathy Newman
  • Posted on June 20, 2022

Before you head out on your next run, try to eat a snack full of protein and carbohydrates so that you’ll have enough energy to keep going throughout the course of your run. Here are some foods that will help keep you going strong.

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Outdoors

Vitamin E for Chapped Lips

  • Cathy Newman
  • Posted on June 13, 2022

Vitamin E is a powerful antioxidant that can help to heal damaged skin. It also helps to keep the lips moist by creating a barrier against the elements.

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man in track suit jogging on concrete road
Outdoors

How Many Miles is a 50k Run

  • Cathy Newman
  • Posted on May 24, 2022

A 50k run is no small feat. It requires significant training and preparation, both mental and physical. The key to success is to start slowly and build up your mileage over time.

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woman immerged in body of water between lands under cloudy sky
Outdoors

9 Relaxing Hot Springs to Visit in Winter

  • Cathy Newman
  • Posted on May 17, 2022

Whether you’re looking to warm up or wind down, spending some time in a hot spring is an excellent way to enjoy the winter months.

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silhouette photo of a person running on road
Outdoors

Is Running With a Fever Recommended?

  • Cathy Newman
  • Posted on May 10, 2022

When you have a fever, your body is working hard to fight off an infection. Some people believe that running with a fever can help to “sweat out” the infection, but exercising with a fever can actually make you feel worse.

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people camping in front of lake
Outdoors

Camping by a River Tips for Safety and Fun

  • Cathy Newman
  • Posted on April 25, 2022

One of the best things about camping by a river is that you can enjoy all the beauty and tranquility that nature has to offer. Find out how you can stay safe and still have fun on your camping trip.

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man holding brown axe towards firewood on selective focus photography
Outdoors

Best Axe for Chopping Wood

  • Cathy Newman
  • Posted on April 18, 2022

There are many different types of axes available on the market, but before you buy, there are a few things you should consider. Here’s what you need to know when choosing an axe for chopping.

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