A 50k run is no small feat. It requires significant training and preparation, both mental and physical. The key to success is to start slowly and build up your mileage over time.
When you have a fever, your body is working hard to fight off an infection. Some people believe that running with a fever can help to “sweat out” the infection, but exercising with a fever can actually make you feel worse.
One of the best things about camping by a river is that you can enjoy all the beauty and tranquility that nature has to offer. Find out how you can stay safe and still have fun on your camping trip.
There are many different types of axes available on the market, but before you buy, there are a few things you should consider. Here’s what you need to know when choosing an axe for chopping.