health Archives -

brown and black coffee beans in brown wooden bowl

Food

7 Reasons Why Medicinal Mushrooms Are Good for Active People

Cathy Newman
Posted on July 19, 2022

Medicinal mushrooms have been used for centuries in traditional Chinese medicine for their wide array of health benefits. More recently, they have gained popularity among active people for their ability to improve athletic performance and recovery. Here are seven reasons why medicinal mushrooms are good for active people.

Outdoors

Vitamin E for Chapped Lips

Cathy Newman
Posted on June 13, 2022

Vitamin E is a powerful antioxidant that can help to heal damaged skin. It also helps to keep the lips moist by creating a barrier against the elements.

silhouette photo of a person running on road

Outdoors

Is Running With a Fever Recommended?

Cathy Newman
Posted on May 10, 2022

When you have a fever, your body is working hard to fight off an infection. Some people believe that running with a fever can help to “sweat out” the infection, but exercising with a fever can actually make you feel worse.

Tag: health